Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in thi — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in thi — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in thi — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in thi — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in thi — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in this very moment .

— Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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mindfulness

More “Mindfulness” Quotes

Tethered to our smart phones, we are too caught up and distracted to take the time necessary to sort through complexity — Kevin Cashman, The Pause Principle: Step Back to Lead Forward
It is not blindly pushing your own agenda that will enrich the world. It’s is your ability and willingness to understand — Rasheed Ogunlaru
Mediation on the Scriptures will renew your mind. — Lailah Gifty Akita
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With silence comes mindfulness, and thus we become better at choosing our words with kind intent before we express them. — Alaric Hutchinson, Living Peace
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Keep your opinion to yourself unless it’s asked for. — Alaric Hutchinson, Living Peace
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A single thought can shift your entire world. — Alaric Hutchinson, Living Peace
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