You can see your thoughts and emotions arise & create space for them even if they are uncomfortable. — Sharon Salzberg, Real Love: The Art of Mindful Connection
You can see your thoughts and emotions arise & create space for them even if they are uncomfortable. — Sharon Salzberg, Real Love: The Art of Mindful Connection
You can see your thoughts and emotions arise & create space for them even if they are uncomfortable. — Sharon Salzberg, Real Love: The Art of Mindful Connection
You can see your thoughts and emotions arise & create space for them even if they are uncomfortable. — Sharon Salzberg, Real Love: The Art of Mindful Connection
You can see your thoughts and emotions arise & create space for them even if they are uncomfortable. — Sharon Salzberg, Real Love: The Art of Mindful Connection
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You can see your thoughts and emotions arise & create space for them even if they are uncomfortable.

— Sharon Salzberg, Real Love: The Art of Mindful Connection
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More “Meditation” Quotes

Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very — Amit Ray, Om Chanting and Meditation
Echo of your thoughts are more important than your actions because that has greater impact on the world. — Amit Ray
The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy — Jiddu Krishnamurti
Do not speak about anyone who is not physically present. — Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depe — Sharon Salzberg, Real Happiness: The Power of Meditation
The words were unexpected, but so incisively true. So much of prayer is like that - an encounter with a truth that has s — Sue Monk Kidd, Traveling With Pomegranates: A Mother-Daughter Story
We are all too often told by someone that we are too old, too young, too different, too much the same, and those comment — Sharon Salzberg, The Force of Kindness: Change Your Life with Love & Compassion
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves abou — Sharon Salzberg, Real Happiness: The Power of Meditation
People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappoin — Sharon Salzberg, The Power of Meditation: A 28-Day Programme for Real Happiness
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness. — Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
That's why it's called a practice. We have to practice a practice if it is to be of value. — Allan Lokos, Patience: The Art of Peaceful Living
We all have issues & we have usually come by them honestly. — Allan Lokos, Patience: The Art of Peaceful Living