In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a po — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing that it is a poorly chosen tool for the task at hand.

— Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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I train Jiu Jitsu because I recognize that I am a piece of the whole, and as I grow so does that which contains me. The — Chris Matakas
Jiu Jitsu gives me an ideal to strive toward. Technical mastery lies on an infinite continuum and completion of this ski — Chris Matakas
I would more appropriately define mastery as the technical ability possible within the constraints of your particular ex — Chris Matakas, My Mastery: Learning to Live through Jiu Jitsu
I believe the real reason we pursue anything in life is not for the thing itself, but for who we become on the way to it — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
I believe we must pursue mastery for who we become along the way in its achievement. When we progress in Jiu Jitsu, that — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
I can think of no more worthwhile aim than pursuing mastery in this craft while transcending one's own limitations. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
By becoming a black belt, you will become whatever it is you wanted to be in the first place, and Jiu Jitsu will have se — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
We must not learn to try harder. The key is to learn how not to try in the first place. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Any advanced student will tell you the best way to recover guard is simply not to get your guard passed in the first pla — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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I’ve learned to fall like the BJJ player, to protect the body through controlling the distribution of force by slapping — Cameron Conaway, Caged: Memoirs of a Cage-Fighting Poet