Thoreau went to the woods. I went to the mats. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Thoreau went to the woods. I went to the mats. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Thoreau went to the woods. I went to the mats. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Thoreau went to the woods. I went to the mats. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Thoreau went to the woods. I went to the mats. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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Thoreau went to the woods. I went to the mats.

— Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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Jiu Jitsu is meant to serve us, not the other way around. It is meant to make you more of whatever it is you already are — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
If Jiu Jitsu does not make you a better father, son, mother, daughter, wife or husband, you are missing the point. If Ji — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Jiu Jitsu has shown me that we are not confined to the lot which we inherit. We are not bound to these fetters eternally — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
I wanted to get to the most essential aspect of my being, and look around for a while. I wanted to explore what I am in — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
We call it training. Not because we are training for Jiu Jitsu. We are training for life. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insi — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Jiu Jitsu can be a source of total transparency such as a mirror, but it takes a conscious choice to see what it has to — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Do not seek victory, for victory in itself will not serve you. Seek to understand what made the victory possible. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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