An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar that is the real treasure we seek.

— Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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More “Bjj” Quotes

We call it training. Not because we are training for Jiu Jitsu. We are training for life. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insi — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Jiu Jitsu can be a source of total transparency such as a mirror, but it takes a conscious choice to see what it has to — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Do not seek victory, for victory in itself will not serve you. Seek to understand what made the victory possible. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
The infinitude of Jiu Jitsu allows for the infinitude of the types of practitioners. There exists a game for each and ev — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
For the sincere student, it mustn't be enough to simply understand Jiu Jitsu. We must seek to understand ourselves. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
I believe that which you study is only matched in importance by the sincerity with which you approach it. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
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I have been given the rare opportunity to teach Jiu Jitsu for a living. This is a privilege that I wake up everyday grat — Chris Matakas
This is a trust that you just cannot find in modern society for there are no conditions to forge it. — Chris Matakas
I’ve learned to fall like the BJJ player, to protect the body through controlling the distribution of force by slapping — Cameron Conaway, Caged: Memoirs of a Cage-Fighting Poet