Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcoming — Chris Matakas
Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcoming — Chris Matakas
Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcoming — Chris Matakas
Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcoming — Chris Matakas
Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcoming — Chris Matakas
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Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcomings.

— Chris Matakas
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I’ve learned to fall like the BJJ player, to protect the body through controlling the distribution of force by slapping — Cameron Conaway, Caged: Memoirs of a Cage-Fighting Poet
Jiu Jitsu forges friendships in a way I’ve never known. Being involved in an art as intimate as this, where bodily conne — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Through Jiu Jitsu I have developed many of the most meaningful relationships in my life, and if that were the only benef — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Relationships formed through Jiu Jitsu are deeply rooted in respect for one another, and this is often not the case in m — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Jiu Jitsu provides a place of fellowship that, unfortunately, our society has largely failed to create. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
It is fellowship, this most fundamental need on our way toward achieving our highest expression of the human experience, — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
This is the opportunity the fellowship of Jiu Jitsu affords us. To reach our highest potential of self, and then to offe — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatev — Chris Matakas
I can think of no more worthwhile aim than pursuing mastery in this craft while transcending one’s own limitations. — Chris Matakas
I am a better son, brother, friend, and teacher because of the daily sacrifice and effort I put toward my craft. WIth al — Chris Matakas
The only way to consistently perform at your potential is to ask: Am I better than I was yesterday? — Chris Matakas
Devoting yourself to a particular art is invaluable. The art becomes our vehicle with which we drive down the road of li — Chris Matakas