Quotes by Sharon Salzberg, Real Happiness: The Power of Meditation

Explore a curated collection of 12 quotes by Sharon Salzberg, Real Happiness: The Power of Meditation. Discover timeless wisdom, insightful thoughts, and memorable words that have inspired readers around the world. Browse through the gallery below and click on any quote to read more.

It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depe — Sharon Salzberg, Real Happiness: The Power of Meditation
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves abou — Sharon Salzberg, Real Happiness: The Power of Meditation
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation s — Sharon Salzberg, Real Happiness: The Power of Meditation
Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a partic — Sharon Salzberg, Real Happiness: The Power of Meditation
We long for permanence but everything in the known universe is transient. That’s a fact but one we fight. — Sharon Salzberg, Real Happiness: The Power of Meditation
The simple act of being completely attentive & present to another person is an act of love, and it fosters unshakeable w — Sharon Salzberg, Real Happiness: The Power of Meditation
Mindfulness isn't difficult, we just need to remember to do it. — Sharon Salzberg, Real Happiness: The Power of Meditation
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. — Sharon Salzberg, Real Happiness: The Power of Meditation
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. — Sharon Salzberg, Real Happiness: The Power of Meditation
Let the breath lead the way. — Sharon Salzberg, Real Happiness: The Power of Meditation
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our liv — Sharon Salzberg, Real Happiness: The Power of Meditation
We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. — Sharon Salzberg, Real Happiness: The Power of Meditation