Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat — Sharon Salzberg, Real Love: The Art of Mindful Connection
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Until we begin to question our basic assumptions about ourselves and view them as fluid, not fixed, it’s easy to repeat established patterns and, out of habit, reenact old stories that limit our ability to live and love ourselves with an open heart.

— Sharon Salzberg, Real Love: The Art of Mindful Connection
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More “Buddhism” Quotes

Those who read books cannot understand the teachings and, what's more, may even go astray. But those who try to observe — Buddhadasa Bhikkhu
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your — Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
According to the Buddha's doctrine that they believed in, it was not the caste that defined a person high or low. It was — Swarnakanthi Rajapakse, The Master's Daughter
An emotion like anger that's an automatic response lasts just ninety seconds from the moment it's triggered until it run — Pema Chödrön
Anger spoils relationships where there should be great reciprocity. — Robert A.F. Thurman, Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us — Sharon Salzberg, Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our — Cyndi Lee
When angry, count to Zen. — Leonard Scheff
The object of Zen is not to kill all feelings and become anesthetized to pain and fear. The object of Zen is to free us — Francis Harold Cook, How to Raise an Ox: Zen Practice as Taught in Zen Master Dogen's Shobogenzo, Including Ten Newly Translated Essays
The very fact that you can observe this thinking mind is proof that you are not this thinking mind. — Chris Matakas, #Human: Learning To Live In Modern Times
Do what helps others. Refrain from harming others. Transcend your own ignorance, clinging, hate, fear and delusion. This — Paul R. Fleischman
But karma is not in fact a material accumulation, and does not depend on externals; rather its power to condition us dep — Namkhai Norbu, Dzogchen: The Self-Perfected State