Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destr — Michael Hayden

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destr — Michael Hayden

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destr — Michael Hayden

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destr — Michael Hayden

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destr — Michael Hayden

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified.

— Michael Hayden

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Self Help Emotion