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I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
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I'm so good at beginnings, but in the end I always seem to destroy everything, including myself.

— Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
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Topics
borderline personality disorder mental illness

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Thirty seconds of pure awareness is a long time, especially after a lifetime of escaping yourself at all costs. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
But what if you simply don't have a solid self to return to—if the way you are is seen as basically broken? And what if  — Kiera Van Gelder
Yet I also recognize this: Even if everyone in the world were to accept me and my illness and validate my pain, unless I — Kiera Van Gelder
In the life cycle of an intense emotion, if it isn't acted upon, it eventually peaks and then decreases. But as Dr. Line — Kiera Van Gelder
We need this help from the outside because we don't know how to to do this for ourselves. We start with a deep deficit—a — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
I need them to be aware and present with me in the midst of the storm, not just tell me what to do. — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
An inner ease spreads inside me. Such is the power of acceptance and understanding from other people, the power of valid — Kiera Van Gelder, The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
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