Equanimity means to let go, not to abandon. — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Equanimity means to let go, not to abandon. — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Equanimity means to let go, not to abandon. — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Equanimity means to let go, not to abandon. — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Equanimity means to let go, not to abandon. — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
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Equanimity means to let go, not to abandon.

— Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
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More “Mindfulness” Quotes

If we think we have twenty-four hours to achieve a certain purpose, today will become a means to attain an end. The mome — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
The wise man is one who knows, the significance and nothingness of his life. — Aditya Ajmera
There is no need to put anything in front of us and run after it. We already have everything we are looking for, everyth — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
The challenge for mindfulness is to be present for your experience as it is rather than immediately jumping in to change — Jon Kabat-Zinn, Mindfulness for Beginners
Everyone wants to be happy, and there is a strong energy in us pushing us toward what we think will make us happy. But w — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
O happiness! O happiness! Wilt thou perhaps sing, O my soul? Thou liest in the grass. But this is the secret, solemn hou — Friedrich Nietzsche, Thus Spoke Zarathustra
The challenge for each of us is to find out who we are and to live our way into our own calling.we do this by paying clo — Jon Kabat-Zinn, Mindfulness for Beginners
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I sit watching until dusk, hypnotized. I think of the sea as continually sloshing back and forth, repetitive, but my psy — Ann Zwinger, Downcanyon: A Naturalist Explores the Colorado River through the Grand Canyon
The ultimate experience of being mindful occurs when we forget about everything, even the mindful self and doing. In tha — Sang H. Kim, Mindful Movement: Mastering Your Hidden Energy
Habitually we are caught between the play of mind and heart: mindfulness versus heartfulness! We create this polarity wi — Daaji
We cradle in our nucleus emotional ingots gathered through studied immersion of the incongruities of life. In an elusive — Kilroy J. Oldster, Dead Toad Scrolls