Live the actual moment. Only this actual moment is life. — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Live the actual moment. Only this actual moment is life. — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Live the actual moment. Only this actual moment is life. — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Live the actual moment. Only this actual moment is life. — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Live the actual moment. Only this actual moment is life. — Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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Live the actual moment. Only this actual moment is life.

— Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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mindfulness

More “Mindfulness” Quotes

Dr. Kristin Neff is a researcher and professor at the University of Texas at Austin. She runs the Self-Compassion Resear — Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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Patience requires a slowing down, a spaciousness, a sense of ease. — Allan Lokos, Patience: The Art of Peaceful Living
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