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Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
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Mindfulness is to understand that there is a no moment left to be unhappy.

— Amit Ray, Mindfulness Living in the Moment - Living in the Breath
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More “Mindfulness” Quotes

Never feel ashamed of your longing for happiness. — Sharon Salzberg, Real Love: The Art of Mindful Connection
Clinging to our ideas of perfection isolates us from life and is a barrier. — Sharon Salzberg, Real Love: The Art of Mindful Connection
The present moment is filled with joy and happiness. If you are attentive, you will see it. (21) — Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
Be happy in the moment, that's enough. Each moment is all we need, not more. — Mother Teresa
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanse — Amit Ray, Yoga and Vipassana: An Integrated Life Style
If you really want to remove a cloud from your life, you do not make a big production of it, you just relax and remove i — Richard Bach, Illusions: The Adventures of a Reluctant Messiah
We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-de — Evan Sutter, Solitude: How Doing Nothing Can Change the World
There is no distinction between means and ends. There is no way to happiness, happiness is the way. There is no way to e — Thich Nhat Hanh, Reconciliation: Healing the Inner Child
Without suffering there cannot be happiness. Without mud there cannot be any lotus flowers. — Thich Nhat Hanh, Reconciliation: Healing the Inner Child
Doing the next "right thing" will always bring more genuine happiness than simply doing the next fun thing. — John Bruna
I am moving as one with the universe. — Catherine Marie Bergman
Buddhism has a term for the happiness we feel at someone else’s success or good fortune. Sympathetic joy, as it is known — Sharon Salzberg, Real Love: The Art of Mindful Connection
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