Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Mindfulness is to understand that there is a no moment left to be unhappy. — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
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Mindfulness is to understand that there is a no moment left to be unhappy.

— Amit Ray, Mindfulness Living in the Moment - Living in the Breath
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More “Mindfulness” Quotes

Stay present for the “now” of your life. It’s your “point of power. — Doug Dillon
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation s — Sharon Salzberg, Real Happiness: The Power of Meditation
We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. In — Holly Mosier
Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but al — Sharon Salzberg, The Power of Meditation: A 28-Day Programme for Real Happiness
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy. — Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
Gratitude is the kindling for Peace. — Tara L Lemméy
Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to — Sharon Salzberg, Real Love: The Art of Mindful Connection
The starting place for radical re-imagining of love is mindfulness. — Sharon Salzberg, Real Love: The Art of Mindful Connection
The costs of keeping secrets include our growing isolation due to fear of detection and the ways we shut down inside to — Sharon Salzberg, Real Love: The Art of Mindful Connection
A key barometer to help us weigh the rightness of our actions is self-respect. — Sharon Salzberg, Real Love: The Art of Mindful Connection
There is no aloneness. There is only unawareness. — Lynne Cockrum-Murphy, Unfolding the Mystery of Self: We are Never Alone
You are not white,but a rainbow of colors.You are not black,but golden.You are not just a nationality,but a citizen of t — Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem