Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; — Sonja Lyubomirsky, The How of Happiness: A Scientific Approach to Getting the Life You Want
Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; — Sonja Lyubomirsky, The How of Happiness: A Scientific Approach to Getting the Life You Want
Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; — Sonja Lyubomirsky, The How of Happiness: A Scientific Approach to Getting the Life You Want
Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; — Sonja Lyubomirsky, The How of Happiness: A Scientific Approach to Getting the Life You Want
Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; — Sonja Lyubomirsky, The How of Happiness: A Scientific Approach to Getting the Life You Want
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Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present oriented.

— Sonja Lyubomirsky, The How of Happiness: A Scientific Approach to Getting the Life You Want
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More “Gratitude” Quotes

Though they only take a second to say, thank yous leave a warm feeling behind that can last for hours. — Kent Allan Rees, Molly Withers and the Golden Tree
What can we make of the inexpressible joy of children? It is a kind of gratitude, I think—the gratitude of the ten-year- — Annie Dillard, An American Childhood
I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with — Bill W.
Be grateful for whatever it is that opens you up. — Allan G. Hunter
Gratitude is a form of worship in its own right, as it implies the acceptance of a power greater than yourself. — Stephen Richards
Thanks, Pepe. You've put an extra night into my life. I would have spent it just sleeping like an ox, but I've lived it — Manuel Vázquez Montalbán, La Soledad Del Manager
Saying that 'I am a grateful alcoholic' will then reflect the truth about who we have become in our person, having under — Ray A., Practice These Principles: Living the Spiritual Disciplines and Virtues in 12-Step Recovery to Achieve Spiritual Growth, Character Development, and Emotional Sobriety
Always remember that with privilege comes responsibility. You must go to Casa Azul and see the place you came from. Only — Sandra Rodriguez Barron, Stay with Me: A Novel
Getting to the destination you desire involves walking in the right direction. You can't board a jet to enlightenment, a — Natalie Pace, The Gratitude Game: 21 Days to a Healthier, Wealthier, More Beautiful You
When we flood our creative problem-solving mind with the endorphins of gratitude, we are open to receiving the spectacul — Natalie Pace, The Gratitude Game: 21 Days to a Healthier, Wealthier, More Beautiful You
Gratitude for me is waking up each day, and being able to make a difference in somebody’s life. — Charmaine J Forde
I know I should be reassuring him that everything's all right, that he needn't worry, but I can't. Instead I'm talking t — Michael Dibdin, Thanksgiving