Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The — Mark Sisson, Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan
Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The — Mark Sisson, Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan
Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The — Mark Sisson, Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan
Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The — Mark Sisson, Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan
Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The — Mark Sisson, Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan
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Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The truth is, fat is the preferred fuel for human metabolism.

— Mark Sisson, Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan
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