The more importance we place on avoiding unpleasant feelings in life, the more our life tends to go downhill. — Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
The more importance we place on avoiding unpleasant feelings in life, the more our life tends to go downhill. — Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
The more importance we place on avoiding unpleasant feelings in life, the more our life tends to go downhill. — Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
The more importance we place on avoiding unpleasant feelings in life, the more our life tends to go downhill. — Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
The more importance we place on avoiding unpleasant feelings in life, the more our life tends to go downhill. — Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
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The more importance we place on avoiding unpleasant feelings in life, the more our life tends to go downhill.

— Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
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More “Feelings” Quotes

If we are always pushing away from feelings that we condemn as wrong, painful, or ugly, we are also pushing away from th — Shaeri Richards, Dancing with Your Dragon: The Art of Loving Your Unlovable Self
You can't run from feelings, Charity. You have to face them. Otherwise your future will look just like your past. — Elizabeth Jane Howard, Mr. Wrong
Before everything, I used to do this thing when I was upset-I used to take all my feelings and push them down inside me. — Brent Runyon, The Burn Journals
A part of her wanted to tell him she still loved him, and that even though this love was hopeless and long over, it stil — Ann Brashares, Sisterhood Everlasting
You're not me. You can't feel like I feel.""I can feel.""No you can't. You just choose not to feel or something and ever — John Fowles, The Magus
The sudden silence is horrifying, and it seems to catch my mother off guard. A tiny whimper escapes her, the sound ampli — Margaret Peterson Haddix, Double Identity
That deep, can-still-taste-her-in-my-mouth sleep. — John Green, Looking for Alaska
You can't go around feeling too much. — Melina Marchetta, Froi of the Exiles
We might feel that we must demonstrate explicitly when we’re upset, or not upset. This perceived need may stem from our — Alexandra Katehakis, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence
What good were real feelings anyway? — Nick Hornby, About a Boy
Ariel: "Why do such stories always sound so sad? Why can't people part on more amiable terms?"Danny: "Human nature," he — Judith-Victoria Douglas, Ariel's Cottage
When you aren't sure what it is you hate or why you even hate it, it's hard to hold onto the details...you just hold on — Colleen Hoover, Hopeless