Balance is the key to a long and happy life. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
Balance is the key to a long and happy life. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
Balance is the key to a long and happy life. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
Balance is the key to a long and happy life. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
Balance is the key to a long and happy life. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
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Balance is the key to a long and happy life.

— Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
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More “Mindfulness” Quotes

Life is a series of events and sensations. Everything else is interpretation. Much is lost in transition - and added in — Rasheed Ogunlaru
Watch your thoughts, for they will become the words of people you draw to yourself. — Vironika Tugaleva
A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything yo — Vironika Tugaleva
There are few things more destructive than thoughts believed without question. — Vironika Tugaleva
If you are not in control of your thoughts then you are not in control of yourself. Without self-control, you have no re — Thomas M. Sterner, The Practicing Mind: Bringing Discipline and Focus into Your Life
Whats on my mind? I think the question is, where is my mind? — Laura Hanna
It's easy to get lost in our own heads. It's easy to allow the thoughts and worries and plans and hopes to take on their — Tom Walsh
I've no interest in being thought provoking. Who needs more thoughts. I'd rather go down as one who is thought disposing — Rasheed Ogunlaru
Unfortunately, nothing can protect you from the thoughts in your own head. — Katerina Stoykova-Klemer
Sometimes we don't need to eat or drink as much as we do, but it has become a kind of addiction. We feel so lonely. Lone — Thich Nhat Hanh, For a Future to Be Possible: Buddhist Ethics for Everyday Life
The soul-Self doesn't follow the crowd. It encourages you to speak up when you need to and live by your truth. — Debra Moffitt, Garden of Bliss: Cultivating the Inner Landscape for Self-Discovery
We all have limitations. They are worth befriending. They teach us a lot. They can show us what we most need to pay atte — Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness