Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.
Topics
abuse
abuse survivors
abusive childhood
abusive parent
abusive parents
addiction
alcohol addiction
alcoholism
avoidance
bad childhood
body memories
child abuse
child rape
childhood abuse
compulsions
compulsive behavior
compulsive eating
compulsive overeating
conscious awareness
defense mechanism
denial
denial of abuse
denial of child abuse
denial of incest
dissociated amnesia
dissociation
dissociative amnesia
dissociative disorder
dread
effects of child abuse
fear of truth
flashback
flashbacks
fragmented
healing
healing abuse
healing from abuse
healing insights
incest
incestuous
insomnia
intrusions
intrusive
irrational fears
mental disorder
mental health
mental illness
minimization
minimizing
minimizing issues
nightmares
panic attacks
parental abuse
psychological defence
ptsd
rationalization
sadistic abuse
seemingly inexplicable behavior
self protection
sex addition
subconscious
survivor
survivors
trauma memories
trauma memory
traumatic experiences
traumatic memories
traumatized