Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often — Azim Jamal & Brian Tracy, What You Seek Is Seeking You
Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often — Azim Jamal & Brian Tracy, What You Seek Is Seeking You
Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often — Azim Jamal & Brian Tracy, What You Seek Is Seeking You
Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often — Azim Jamal & Brian Tracy, What You Seek Is Seeking You
Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often — Azim Jamal & Brian Tracy, What You Seek Is Seeking You
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Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often will help you return to the present moment.

— Azim Jamal & Brian Tracy, What You Seek Is Seeking You
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