Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offe — Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offe — Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offe — Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offe — Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offe — Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
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Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.

— Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
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meditation

More “Meditation” Quotes

So often, fear keeps us from being able to say yes to love—perhaps our greatest challenge as human beings. — Sharon Salzberg, Real Love: The Art of Mindful Connection
Learning to treat ourselves lovingly may at first feel like a dangerous experiment. — Sharon Salzberg
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The journey to loving ourselves doesn’t mean we like everything. — Sharon Salzberg, Real Love: The Art of Mindful Connection
When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle. — Sharon Salzberg
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When we relate to ourselves with loving kindness, perfectionism naturally drops away. — Sharon Salzberg
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Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: — Sharon Salzberg, Real Love: The Art of Mindful Connection
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