Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselv — Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Download Customize

Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the breath, again and again.

— Sharon Salzberg, Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Pin Share Tweet Telegram
Topics
meditation

More “Meditation” Quotes

Prayer for today:Dear Lord, the eternal ecstatic joy within me is often turned into bondage by my labeling mind. Please, — Saurabh Sharma
I must exchange whispers with God before shouts with the world. — Lysa TerKeurst
Rather than walk about holy places we can thus pause in our thoughts, examine our heart, and visit the wheel promised la — Martin Luther, Luther's Works, Volume 54: Table Talk
Close your eyes, and with Jesus, journey back through your day. As you do, confess sin as you see it... — Kyle Idleman, Not a Fan: Becoming a Completely Committed Follower of Jesus
It's a sweet thing to sit quietly in the early-morning darkness and talk to God for a while. It's amazing what you gain — Richelle E. Goodrich, Smile Anyway
The only trouble is that in the spiritual life there are no tricks and no shortcuts. Those who imagine that they can dis — Thomas Merton, Contemplative Prayer
Without patience, magic would be undiscovered - in rushing everything, we would never hear its whisper inside. — Tamora Pierce, Sandry's Book
Seeing Oneam undone!Enemy norlo! friend-sans One-is none.That! is "am"One-o-One! — Fakeer Ishavardas
Live now, enjoy Life now! Love now, for this now is the precious moment that is creating our lives. Each now is unique - — Jacqueline Ripstein, The Art of HealingArt: The Keys to Power and Awareness
For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes th — Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
I have found no other cure for loneliness than to befriend it. — Charlotte Eriksson
Over the years, one comes to measure a place, too, not just for the beauty it may give, the balminess of its breezes, th — Barry López, About This Life