Observing is not just seeing. It is watching with attention. — Ilchi Lee, Change: Realizing Your Greatest Potential
Observing is not just seeing. It is watching with attention. — Ilchi Lee, Change: Realizing Your Greatest Potential
Observing is not just seeing. It is watching with attention. — Ilchi Lee, Change: Realizing Your Greatest Potential
Observing is not just seeing. It is watching with attention. — Ilchi Lee, Change: Realizing Your Greatest Potential
Observing is not just seeing. It is watching with attention. — Ilchi Lee, Change: Realizing Your Greatest Potential
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Observing is not just seeing. It is watching with attention.

— Ilchi Lee, Change: Realizing Your Greatest Potential
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meditation spirituality

More “Meditation” Quotes

When you reach a calm and quiet meditative state, that is when you can hear the sound of silence. — Stephen Richards, The Ultimate Cosmic Ordering Meditation
Meditation practice is not about later, when you get it all together and you’re this person you really respect. — Pema Chödrön, The Pocket Pema Chodron
Rome is not outside me, but inside me.. Her feverish sweetness, her tragic countryside, her own beauty and harmony, all — Amedeo Modigliani
Once you stop being locked into viewing reality from just one perspective, you will start to be free from habitual react — Stephen Richards, The Ultimate Cosmic Ordering Meditation
Every single iceberg filled me with feelings of sadness and wonder. Not thoughts of sadness and wonder, mind you, becaus — Maria Semple, Where'd You Go, Bernadette
Awareness is not the same as thought. It lies beyond thinking, although it makes use of thinking, honoring its value and — Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing — Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind move — H.E. Davey, Japanese Yoga: The Way of Dynamic Meditation
The difference between magic and meditation methods is the difference between drugs and diet—medicines will do swiftly w — Dion Fortune, Esoteric Orders and Their Work and The Training and Work of the Initiate
You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. — Amit Ray
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the per — Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
Effort is the unconstrained willingness to persevere through difficulty. — Sharon Salzberg, A Heart as Wide as the World: Stories on the Path of Lovingkindness