That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, — Sam Harris
That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, — Sam Harris
That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, — Sam Harris
That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, — Sam Harris
That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, — Sam Harris
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That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, however, I'm as confused as anyone else.

— Sam Harris
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meditation mindfulness thought

More “Meditation” Quotes

The worst disability in life is a bad attitude. — SupaNova Slom
The point of meditating is not to learn to sit quietly in a room. The point is to live that way in the world. — Chris Matakas, My Mastery: Continued Education Through Jiu Jitsu
Program your life the way you want it to be: don't waste the unuse energy that lodges in the matrix of your soul. You ar — Michael Bassey Johnson
Become the person of no rank. Become the noble soul, and live in this awakened way, not imitating anyone. Whatever the c — Maurine Stuart, Subtle Sound: The Zen Teachings of Maurine Stuart
When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experie — Sharon Salzberg, Real Love: The Art of Mindful Connection
Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner re — Sharon Salzberg, Real Love: The Art of Mindful Connection
Dualism will shatter, facade will fade; When thee truly want to know thyself,Truth shall not evade. — Sneha Agarwal
Don't let the excess of demand make you loose your command and get you further from what you've planned. — Ana Claudia Antunes, The DAO (Dancing As One) Workbook Illustrated
From this moment forward, I am in control of every situation. I will always know the exact right action to take, and thi — Chris Prentiss, The Laws of Love: Creating the Relationship of Your Dreams
If you feel that you are going without go within — Rasheed Ogunlaru
Daily meditation promotes self confidence, peace of mind and strong faith in God. — Lailah Gifty Akita
The insights we receive when going silent, it's our gift to ourselves. Returning and living them, sharing them, that is — Kamal Ravikant