Meditation is the brain's way to exercise. — Abhijit Naskar
Meditation is the brain's way to exercise. — Abhijit Naskar
Meditation is the brain's way to exercise. — Abhijit Naskar
Meditation is the brain's way to exercise. — Abhijit Naskar
Meditation is the brain's way to exercise. — Abhijit Naskar
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Meditation is the brain's way to exercise.

— Abhijit Naskar
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More “Meditation” Quotes

When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for — Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything
Meditation is not a way of making your mind quiet.It is a way of entering into the quiet that is already there -buried u — Deepak Chopra
Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can — Elizabeth Lesser, The Seeker's Guide: Making Your Life a Spiritual Adventure
Look within, There is no difference between yourself, Self and Guru. You are always Free. There is no teacher, there is — H.W.L. Poonja
The practice of forgiveness is very much like the practice of meditation. You have to do it often and persist at it in o — Katerina Stoykova Klemer
The disciplines of physical exercise, meditation and study aren't terribly esoteric. The means to attain a capability fa — Alan Moore, Watchmen
* Recognize that God is with you.* Acknowledge God knows what He's doing.* Search for God's will: the path He desires yo — Brennan Manning, The Furious Longing of God
For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this bec — Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness
Let the breath lead the way. — Sharon Salzberg, Real Happiness: The Power of Meditation
Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our liv — Sharon Salzberg, Real Happiness: The Power of Meditation
That narrow stretch of sand knows nothing in the world better than it does the white waves that whip it , caress it , co — Ahdaf Soueif, I Think of You: Stories
Meditation is silence, energising and fulfilling. Silent is the eloquent expression of the inexpressible. — Sri Chinmoy, The Silent Teacher: A Beginner's Guide to Meditation