Meditation is the brain's way to exercise. — Abhijit Naskar
Meditation is the brain's way to exercise. — Abhijit Naskar
Meditation is the brain's way to exercise. — Abhijit Naskar
Meditation is the brain's way to exercise. — Abhijit Naskar
Meditation is the brain's way to exercise. — Abhijit Naskar
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Meditation is the brain's way to exercise.

— Abhijit Naskar
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More “Meditation” Quotes

I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to. — Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depress — Tobe Hanson, The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth
Die wertvollste Reise ist die Reise zu unserem Selbst. — Nina Hrusa
Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not so — Matt Padwick, Running Contra Diction
‪A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come & go & you'll alw — Curtis Tyrone Jones
No difference, good or bad. Thoughts like birds in mind. Some fly in. Some fly out. Some stay at water hole to drink. Be — Natalie Wright, Emily's House
Ah, yes, choice. I chose to let my ghosts stay in past. Past is history you know. Living is now. I sat. I breathed. I le — Natalie Wright, Emily's House
There is no greater prize than a quiet, peaceful mind. — Rasheed Ogunlaru
Find the light within you through meditation and introspection, and you will illuminate your life from within. — Amy Leigh Mercree, The Compassion Revolution: 30 Days of Living from the Heart
It's always the mind that needs quietening and the heart that needs listening to. — Rasheed Ogunlaru
Even enjoying a cup of tea, with all your senses involved in it is also pure meditation. — - Harrish Sairaman
Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness a — Sharon Salzberg, Real Love: The Art of Mindful Connection