I hear the most music in the depths of silence. — Meeta Ahluwalia
I hear the most music in the depths of silence. — Meeta Ahluwalia
I hear the most music in the depths of silence. — Meeta Ahluwalia
I hear the most music in the depths of silence. — Meeta Ahluwalia
I hear the most music in the depths of silence. — Meeta Ahluwalia
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I hear the most music in the depths of silence.

— Meeta Ahluwalia
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More “Meditation” Quotes

The mind is a useful tool but not a very good friend. — Stephen Levine
Heaven is the natural spaciousness of our mind before we make it small with self-protection. — Sakyong Mipham, Ruling Your World: Ancient Strategies For Modern Life
If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care. — Sharon Salzberg, Real Love: The Art of Mindful Connection
The more we practice mindfulness, the more alert we become to the cost of keeping secrets. — Sharon Salzberg, Real Love: The Art of Mindful Connection
We’re capable of much more than mediocrity, much more than merely getting by in this world. — Sharon Salzberg, Real Love: The Art of Mindful Connection
As human beings, we’re capable of greatness of spirit, an ability to go beyond the circumstances we find ourselves in, t — Sharon Salzberg, Real Love: The Art of Mindful Connection
Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment. — Sharon Salzberg, Real Love: The Art of Mindful Connection
The skills available to us through mindfulness make it possible to bring love to our connections with others. — Sharon Salzberg, Real Love: The Art of Mindful Connection
What we learn in meditation, we can apply to all other realms of our lives. — Sharon Salzberg, Real Love: The Art of Mindful Connection
Keeping secrets is a consequential act for all involved. — Sharon Salzberg, Real Love: The Art of Mindful Connection
The environment we create can help heal us or fracture us. This is true not just for buildings and landscapes but also f — Sharon Salzberg, Real Love: The Art of Mindful Connection
So often, fear keeps us from being able to say yes to love—perhaps our greatest challenge as human beings. — Sharon Salzberg, Real Love: The Art of Mindful Connection