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A bird cannot fly with broken wings. Your heart cannot love without learning to heal. — Kemi Sogunle
A bird cannot fly with broken wings. Your heart cannot love without learning to heal. — Kemi Sogunle
A bird cannot fly with broken wings. Your heart cannot love without learning to heal. — Kemi Sogunle
A bird cannot fly with broken wings. Your heart cannot love without learning to heal. — Kemi Sogunle
A bird cannot fly with broken wings. Your heart cannot love without learning to heal. — Kemi Sogunle
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A bird cannot fly with broken wings. Your heart cannot love without learning to heal.

— Kemi Sogunle
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Complexly traumatized children need to be helped to engage their attention in pursuits that do not remind them of trauma — Sarah Benamer, Trauma and Attachment
Unspeakable feelings need to find expression in words. However... verbalization of very intense feelings may be a diffic — James A. Chu, Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders
I found myself in a pattern of being attracted to people who were somehow unavailable, and what I realized was that I wa — Zachary Quinto
Past traumas are like old scars on tissue that never quite healed properly – they occasionally must be cut open, re-exam — Sarah Hackley, Women Will Save the World
By listening to the “unspoken voice” of my body and allowing it to do what it needed to do; by not stopping the shaking, — Peter A. Levine
I have found that if I tend to a person’s illness rather than to theperson, I am going to treat that person as if they a — Robin Rose Bennett, The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life
If you listen to your body and your intuition, they’ll guide you well. There are countless ways to develop listening ski — Robin Rose Bennett, The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life
If ever there was a plant that speaks to its connection to your heart, it is sweet blue violet. Not only does violet hel — Robin Rose Bennett, The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life
Boundaries help us to distinguish our property so that we can take care of it. They help us to "guard our heart with all — Henry Cloud, Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
People stagger, but they pick up a tattered thread and wind it back onto a spool. — Donia Bijan, Maman's Homesick Pie: A Persian Heart in an American Kitchen
Behind every dancer there’s someone that broke her, a song that moved her, a moment that inspired her and a dance floor  — Hope Alcocer
I put it all to rest; my mind, my body, and all those nasty, gnawing fears. With each sip of tea, I become whole, one ag — Dharlene Marie Fahl
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