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There are as many life missions as there are people. We are all unique. We are all important. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
There are as many life missions as there are people. We are all unique. We are all important. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
There are as many life missions as there are people. We are all unique. We are all important. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
There are as many life missions as there are people. We are all unique. We are all important. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
There are as many life missions as there are people. We are all unique. We are all important. — Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
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There are as many life missions as there are people. We are all unique. We are all important.

— Janet Gallagher Nestor, Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook
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More “Mindfulness” Quotes

Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the  — Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Equanimity means to let go, not to abandon. — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Sati—sampajanna ("Mindfulness and clear comprehension") should be examined carefully from the point of view of the centi — Nanamoli Thera
Everyone wants to be happy and live mindfully. Books teach us how to resuscitate the body and soul and how to recognize  — Kilroy J. Oldster, Dead Toad Scrolls
Sitting meditation, walking meditation, and mindful eating are good opportunities for resting. When you feel agitated, i — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
there’s more to liberation than trying to avoid discomfort, more to lasting happiness than pursuing temporary pleasures, — Pema Chödrön, Living Beautifully: with Uncertainty and Change
Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentrat — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
When mindfulness is present, the Buddha and the Holy Spirit are already there, — Thich Nhat Hanh, Living Buddha, Living Christ
The skill of mindfulness allows you to remain grounded in the present moment even when you face difficult stressors, so  — Melanie Greenberg, The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Smiling is a kind of mouth yoga. When we smile, it releases the tension in our face. Others notice it, even strangers, a — Thich Nhat Hanh, Planting Seeds: Practicing Mindfulness with Children
Our feelings are formations, impermanent and without substance. We learn not to identify with ourselves with our feeling — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the worl — Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
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