Remind yourself that your mental & emotional health are important. — Allan Lokos, Patience: The Art of Peaceful Living
Remind yourself that your mental & emotional health are important. — Allan Lokos, Patience: The Art of Peaceful Living
Remind yourself that your mental & emotional health are important. — Allan Lokos, Patience: The Art of Peaceful Living
Remind yourself that your mental & emotional health are important. — Allan Lokos, Patience: The Art of Peaceful Living
Remind yourself that your mental & emotional health are important. — Allan Lokos, Patience: The Art of Peaceful Living
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Remind yourself that your mental & emotional health are important.

— Allan Lokos, Patience: The Art of Peaceful Living
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buddhism mindfulness psychology

More “Buddhism” Quotes

It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depe — Sharon Salzberg, Real Happiness: The Power of Meditation
Suffering usually relates to wanting things to be different from the way they are. — Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves abou — Sharon Salzberg, Real Happiness: The Power of Meditation
One doesn't have to be religious to lead a moral life or attain wisdom. — Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
Directing the mind to stay in the present can be a formidable task. — Allan Lokos, Patience: The Art of Peaceful Living
When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them. — Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation s — Sharon Salzberg, Real Happiness: The Power of Meditation
People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappoin — Sharon Salzberg, The Power of Meditation: A 28-Day Programme for Real Happiness
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness. — Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
There are Tantrics who deliberately seek to do more active forms of renunciation, so transgression of social norms and b — Zeena Schreck
That's why it's called a practice. We have to practice a practice if it is to be of value. — Allan Lokos, Patience: The Art of Peaceful Living
We all have issues & we have usually come by them honestly. — Allan Lokos, Patience: The Art of Peaceful Living