Counting calories is not the answer, because eating is not the problem. — Anita Johnston, Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
Counting calories is not the answer, because eating is not the problem. — Anita Johnston, Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
Counting calories is not the answer, because eating is not the problem. — Anita Johnston, Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
Counting calories is not the answer, because eating is not the problem. — Anita Johnston, Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
Counting calories is not the answer, because eating is not the problem. — Anita Johnston, Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
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Counting calories is not the answer, because eating is not the problem.

— Anita Johnston, Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
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eating disorders feminism inspirational mental health

More “Eating disorders” Quotes

It's the soul that's starving, not the body — Shoshana Kobrin, The Satisfied Soul: Transforming Your Food and Weight Worries
You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop ban — Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything
When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide t — Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything
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It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on — Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything
Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even wit — Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything
Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tender — Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything
I don’t need anyone else to distract me from myself anymore, like I always thought I would. — Charlotte Eriksson
I drift into the armpits of strangers, tasting their manic salt, and sleep to forget everything. — Laurie Halse Anderson, Wintergirls
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So many stories lived behind my eyes. I carried the people I hurt, the lies I told, my sick relationship with food, wher — Shannon Kopp, Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life