Self-care is never selfish, but it may feel that way when you live a frenzied life. — Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Self-care is never selfish, but it may feel that way when you live a frenzied life. — Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Self-care is never selfish, but it may feel that way when you live a frenzied life. — Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Self-care is never selfish, but it may feel that way when you live a frenzied life. — Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
Self-care is never selfish, but it may feel that way when you live a frenzied life. — Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
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Self-care is never selfish, but it may feel that way when you live a frenzied life.

— Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
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More “Self care” Quotes

I love you but I got to love me more. — Peggi Speers, The Inspired Caregiver: Finding Joy While Caring for Those You Love
Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with bound — Peggi Speers
In most families, care-giving becomes the woman's responsibility. While care-giving can enrich you, it can also deplete — Kathleen A. Kendall-Tackett
Setting boundaries is a way of caring for myself. It doesn't make me mean, selfish, or uncaring because I don't do thing — Christine Morgan
Carve out and claim the time to care for yourself and kindle your own fire. — Amy Ippoliti, The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career
As you become your own advocate and your own steward, your life will beautifully transform. — Miranda J. Barrett, A Woman's Truth: A Life Truly Worth Living
Dating from the place of internal emotional safety tells your being that you will care for it well. — Amy Leigh Mercree, The Spiritual Girl's Guide to Dating: Your Enlightened Path to Love, Sex, & Soul Mates
One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-ha — Carrie Hope Fletcher, All I Know Now: Wonderings and Reflections on Growing Up Gracefully
Adoption is a lifelong journey. It means different things to me at different times. Sometimes it is just a part of who I — Kelly DiBenedetto, Adoption Is a Lifelong Journey
The world won't get more or less terrible if we're indoors somewhere with a mug of hot chocolate. — Kamila Shamsie, Burnt Shadows
Selfishness at the expense of others is bad. Self-care for the betterment of others is good. — Richie Norton
By loving you more, you love the person you are caring for more. — Peggi Speers, The Inspired Caregiver: Finding Joy While Caring for Those You Love