Quotes by Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness

Explore a curated collection of 3 quotes by Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness. Discover timeless wisdom, insightful thoughts, and memorable words that have inspired readers around the world. Browse through the gallery below and click on any quote to read more.

Arriving someplace more desirable at some future time is an illusion. This is it. — Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness
Arriving someplace more desirable at some future time is an illusion. This is it. — Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness
Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing — Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness
Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing — Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness
Mindfulness is a way of befriending ourselves and our experience. — Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness
Mindfulness is a way of befriending ourselves and our experience. — Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness