Quotes by Jack LaLanne

Explore a curated collection of 8 quotes by Jack LaLanne. Discover timeless wisdom, insightful thoughts, and memorable words that have inspired readers around the world. Browse through the gallery below and click on any quote to read more.

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they — Jack LaLanne
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup — Jack LaLanne
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sic — Jack LaLanne
We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying — Jack LaLanne
The only way you get that fat off is to eat less and exercise more. — Jack LaLanne
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of — Jack LaLanne
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've — Jack LaLanne
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an h — Jack LaLanne