Quotes by Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself

Explore a curated collection of 7 quotes by Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself. Discover timeless wisdom, insightful thoughts, and memorable words that have inspired readers around the world. Browse through the gallery below and click on any quote to read more.

Survivors who don’t stand up for themselves often develop physical and emotional illnesses. Many become depressed becaus — Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
Physical symptoms such as muscle tension, back problems, stomach distress, constipation, diarrhea, headaches, obesity or — Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is — Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at peo — Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
Some Survivors think that getting angry is inappropriate and a sign that a person is out of control. Others are afraid o — Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
Turn down the volume of your negative inner voice and create a nurturing inner voice to take it’s place. When you make a — Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
Hypercritical, Shaming ParentsHypercritical and shaming parents send the same message to their children as perfectionist — Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself